Gold Coast Yoga and Meditation Centre

Spring Time Meditation

Peace Yoga is offering a new opportunity to get connected and open to life’s Potential

Meditation is a way of being in our lives as they are right now. Often we are not. Cultivating the ability to actually live this moment fully, whatever it holds, opens us to possibilities of relating to what is happening in ways that create less suffering for ourselves and those around us.

Friday Evening

7am till 8pm

Starting from the 5th of Sep

Pricing

Cost: $7 (Students and Pensioners $5)

Mindfulness techniques will be explored through Breathing exercises (Pranayama) and guided Meditation with Raj and Sonya

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