Rainforest Rejuvenation
Retreat Workshop 2011
Peace Yoga has great pleasure in inviting you to our annual retreat!
An opportunity to enjoy the tranquil serenity of the Rainforest allowing Nature to do what it does best… Heal.
Modern daily life with all its hustle and bustle, noise and nonsense can sometimes leave very little time and space for quiet reflection and true stillness and this is where your Peace resides.
You will enjoy the sensation of your body relaxing and detoxing; your face softening as your breath calms and your movements become slower and more graceful.
As you acquire new depth and stillness within your meditations, you will come into the lightness of being.
Reclaiming your birthright-Happiness and Health!
You are invited to enjoy:
Meditation
Guided Meditations, Japa Mala Meditation, Kirtan, Tantra
Meditate by your own Crystal Creek as it Cascades Over the Precipice.
Silence
Noble Silence will prevail until approx. 9.30am both mornings
Yoga
Yoga is a Divine Gift revealed to the Ancient Sages so that Mankind could have the opportunity to realize its divine Nature.
Gentle loving stretching of the physical body, Asana, coupled with Yogic breathing (Pranayama), with right attitudes and orientations (Yamas and Niyamas); will lead your Senses within (Pratyahara ), and then to states of Concentration (Dharana), Meditation (Dhyana) and finally to Bliss (Samadhi)!
Specialty Classes available for offer:
- Anxiety / Relief Session
- Pranayama Workshop
- Naad Yoga - Brain Longevity Session
- Maha Bhuta Yoga
- Couples Yoga
Rainforest Walks
Exploring Springbrook Rainforest in silence, in the early morning at Purlingbrook Falls.
Watch the Sun rise over Mt Warning from 'The Best of All Lookouts”. You may like to enjoy a round of Surya Namaskar. Salute to the Sun as she rises.
Kirtan
Led by Daruva (Australian School of Meditation)
Kirtan is one of the limbs of Bhakti Yoga. Learn Transcendental Meditation. This is a very empowering experience.
Parts of you deep inside will be awakened from dormant state and find a voice. Abhyasa (repetition) of mantras is an extremely old practice belonging to the earliest developments of Yoga, growing from meditative recitation of sacred 'Vedic' text. It is a supreme pick-me-up if you are going through periods of gloom, despair or low energy. Release does happen. Not only does this meditation bring inner peace and happiness, it cleanses the heart and mind and brings a person to the point of perfect spiritual realization.
It is also great fun!
Tantra Workshop
Tantra is the science of expanding the consciousness and liberating the energy- whereby individual limitations are transcended and higher realities experienced.
Learn a simple program of Movement and Meditation from an ancient system of Rejuvenation.
Stimulating endocrine glands can restore body energy to the level of a 25 year old.
Awakening the dormant Kundalini energy (opening the Chakras).
Allows us to experience a glimpse of enlightenment; you will see the Divinity in all of Creation and never again as something separate from yourself.
Ka Huna Massage (optional)
- to be confirmed
Lomi Lomi is a transformational Massage and Healing System, providing a holistic approach to healing by balancing the body-mind in its physical, emotional and spiritual dimensions.
Reiki Healing Session (optional)
Optional - at no extra cost. Enjoy the gentle and non-invasive Reiki Healing administered either by an individual practitioner or by a group of healers. Reiki is a refuge of Compassion and Well-Being that comforts, calms and soothes, relieves pain, speeds physical healing, stops bleeding and releases emotional trauma.
Sacred Ceremony
In our frenetic and distracted modern world we set aside the time and space to nurture our Soul and experience the Sacred, allowing us to reconnect and Experience the Profound and Ancient Knowing at a Soul Level, as humans have done since the beginnings of time.
Ayurvedic Meals
Fully inclusive
All meals from Friday evening till Sunday are included.*
You will be assigned your own single, private room, with electric blanket and shared bathroom facilities.
There is only one double room and one twin room available so please book quickly if this is arrangement is preferred.
Workshop Details
Dates and Times
The Retreat commences at 5.00p.m. on Friday 3rd June, and runs until Sunday after between 3.30p.m. and 4.00p.m. Treat yourself… unwind… curl up by the fire… breathe deep… let go…
Yoga Session will begin at 5.30p.m.
Accommodation
Your retreat venue is “Kuranda”
Theosophical Retreat and Health Centre
2184 Springbrook Rd
Springbrook
Tel: 07 5533 5211
Costs
